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Alexandria BrubakerThe Complete Idiot’s Guide to Breaking Bad Habits
by Suzanne LeVert, Gary R. McClain, Jane S. Ferber???? The Complete Idiot’s Guide to Breaking Bad Habits — Read More ????
- Format: paperback, 368 pages
- ISBN: 9780028639864 (0028639863)
- Publisher: Alpha
- Release date: December 11, 2000
- Author: Suzanne LeVert, Gary R. McClain, Jane S. Ferber
- Language: english
About The Book
There are currently 130 million caffeine abusers in America today, not to mention the multi-millions of choking smokers, perpetual dieters, procrastinators, nailbiters, knuckle crackers, and tooth grinders. This idiot-proof book offers serious, helpful advice for anyone who has struggled to kick an annoying, chronic habit, and presents all the available remedies in an objective, easy-to-follow style. Buying this book is the first step anyone should take in reversing the seemingly impossible habit. Scott McMillan, Ph.D., is an addictions counselor and author of a half-dozen health titles, including Free Someone You Love from Alcohol and Drugs. Suzanne LeVert is coauthor of the bestselling book Melatonin: The Anti-Aging Hormone.
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